Swedish Massage/Deep Tissue Massage

One of the primary goals of the Swedish/Deep Tissue massage is to relax the entire body. This is accomplished by initially rubbing the muscles with long gliding strokes in the direction of blood returning to the heart. Following the relaxing part of the massage the therapy then focusses on deep massage of the tissues, and focussing on problem areas. Massage is exceptionally beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension.

Benefits of Massage

  • Relieves chronic muscles tension/pain
  • Relieves stress
  • Encourages deep relaxation
  • Improve flexibility and range of movement
  • Lowers blood pressure
  • Improves circulation
  • Recover from injury
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