Category Archives: Therapies

Swedish Massage/Deep Tissue Massage

One of the primary goals of the Swedish/Deep Tissue massage is to relax the entire body. This is accomplished by initially rubbing the muscles with long gliding strokes in the direction of blood returning to the heart. Following the relaxing part of the massage the therapy then focusses on deep massage of the tissues, and […]

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Reflexology is an ancient complementary therapy re-discovered by an American ENT surgeon. The therapy deals with the principle that there are reflex points on the feet and hands which correspond to all the glands, organs and structures of the body. By applying gentle pressure to these points a Reflexologist works to correct imbalances within the […]

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